6 Best office chair for lower back and hip pain in 2022

Buying an office chair that fits your need can be a tedious affair with all the brands available in the market.Which is the Best Office Chair For Lower Back And Hip Pain. When purchasing an office chair you don’t go for what looks good and attractive or what is currently on sale. They are important factors but if you don not put other key factors into consideration then you will end up with unsatisfactory results.

With most of your time spend working and maybe sitting on a chair for more than 40 hours in a week, you need to buy a good quality chair that will help prevent or ease back and hips pains associated with poor posture. To remedy this we have come up with factors to consider when buying an office chair below;

Best Office Chair For Lower Back And Hip Pain List

  1. Steelcase Gesture Best Overall
  2. Eurotech Vera Mesh Chair Best for ergonomic adjustments
  3. Ticova Ergonomic Office Chair Best Budget office chair for lower back pain
  4. Office Chair – Ergonomic Desk Best office chair for lower back pain under $300
  5. Duramont Ergonomic Office Chair Best office chair for lower back pain under $400
  6. Amazon Basics Executive Office Desk Best under 200$

Steelcase gesture

Best Overall

When you first get this chair you will immediately feel like it’s a luxury item. It is super heavy and t feels really sturdy with steelcase claiming it will support upto 400 pounds. The chair has a design that is striking and futuristic clean with the build quality being so impeccable.

The steelcase gesture comes back to the life warranty on the frame and a 12year warranty on everything else. That means you never have to worry about the chair breaking down overtime. The chair has some amazing features for instance; the arms are unique and can adjust in almost any direction.

The height and width can adjust to accommodate 99% of the population. Almost anyone can be comfortable with the gesture’s arms. The height can be adjusted with the button underneath the arm cap, and the width can be adjusted by pushing the arms in and out. The arm caps are really comfortable and dense giving you the best experience during office work.

Now let’s talk about the seats. The seat on the gesture is extremely comfortable and you will notice that the seat pad itself doesn’t look very thick and that is by design. Its made to look sleek and minimalistic but it is packed with a consistent foam that adjusts to the body and also has some air pockets underneath to help distribute the weight evenly.

Any adjustments on the gesture can be found on the side of the chair. The seat adjustment is as good as any chair, you just pull on the tab and it will take you up and down.

Eurotech Vera Mesh Chair

Best for ergonomic adjustments

The eurotech vera is a great option featuring most of the ergonomic adjustments that you would want in an ergonomic chair with the only real exception being that it doesn’t include adjustable backrest or an adjustable lumbar support system. Now the natural curve in the backrest is one of the reasons that this chair is rated highly for backrest comfort and for overall comfort it is a great option.

The chair also comes with an optional headrest but the downside with this headrest is that it doesn’t have a eight adjustment functions to fit a wide range of different height users. The wire-mesh underwire offers excellent coverage and comfort, so you won’t have to worry about anything rubbing or chafing your back.

It has a medium to medium-strength lower support and will not get in your way when you need to carry lots of stuff. This chair is perfect for people who spend a lot of time standing or leaning in their work. Because the natural curve of the backrest only pushes so far forward, you need to make sure to scoot your butt back into the chair for good lower back support.

Ticova Ergonomic Office Chair 

Best Budget

The ticova ergonomic chair is the best chair for hip pain in the market and comes at an affordable price. The ticova’s professional design team has done their best to improve every part of this ergonomic office chair. The chair is pretty comfortable and has a lot of movement and adjustments which is nice as far as going up and down and has a completely customizable headrest that can help better support your upper body, neck and head.

The chair also has 3d metal adjustable arms rest as well as its solid lumber support which maintains the curve in the lower back and promotes effortless upper back posture. The chair tilts up to 130 degrees so if you want to lean back a little more you can comfortably do that. The seat is made of 3 inches high density form with w shaped and waterfall edge design providing larger support area and dispersed pressure on hips and thighs. You can adjust lumbar support height and depth.

On the downside the chair holds everything, the fabric, hair, dust and lint but the dirt comes right off after a good vacuum clean.

Duramont Ergonomic Office Chair

Best under 400$

The duramont adjustable chair is made to last. It has a weight capacity of 330 lbs and is made from the highest quality materials including a soft cushion seat, sturdy arm and headrests and roller blade caster wheels that allows you to move easily across the office floor.

What makes this chair a smarter choice is the numerous adjustable features that you can be assured of finding a comfortable seating position just for you. You can adjust the headrest height and angle, the lumbar support in height and depth, the armrest height and distance from the seat, the seat height, the backrest tilt and the tilt tension.

The breathable mesh back on this ergonomic office chair provides support while keeping your back cool and comfortable. Cool air starts to circulate through the mesh keeping your back from sweating and allow you to sit in the chair comfortably for longer periods of time compared to traditional chairs.

The chair also includes an adjustable lumbar support and a recline feature that allows you to tilt the backrest back or seat straight. Therefore making you quickly find a position that makes your back feel comfortable.

Amazon Basics Executive Office Desk

 Best under 200$

The amazon executive office is a comfortable chair made with bonded leather and comes in various colors. The seat has approximately 500 pounds weight capacity. The chair has a padded seat, back and the arm to make you all day comfortable while working in the office. It is perfect for the office, home office and can also be used in the executive conference for maximum comfort.

With the lumber support at the back of the seat you can spend the whole day working without having issues with your back. It also features an adjustable pneumatic height adjustment tilt lock with a control pad for taking you up and down; another interesting feature is the 360- degrees swivel and the smooth roller casters that help you move around from one desk to the other without the need to stand.

On the down side the basic executive does not have a breathable backside instead it has a leather back which can make your back sweat easily making working for long very uncomfortable.

How to choose the best office chair for lower back pain

Ergonomics

These are a number of features that have been designed to improve the posture of the worker and also to offer correct support. A great ergonomic chair is one that is adjustable and also has its customized settings. But to truly gain from the chair one has to practice proper posture.

Adjustability

The most important aspect is posture. You need to buy a chair that can adjust to your individual body shape and size. Posture is everything especially when you will be sitting for long hours. You don’t’ want a seat that is too small for you or too tall and you cannot adjust it. Bad posture often leads to health issues which then translate to poor productivity of the employee. So office chairs need to be as comfortable as possible.

Budget

When it comes to budget, a chair can be sleek functional and comfortable but comes with unrealistic price tag and it suddenly it’s all for nothing. One need to come up with a budget and include some wiggle room for extra costs such as shipping and find chair that is affordable but at the same time does not compromise on the quality and comfort because at the end of the day those are the most important factors.

Body Quality

The health of the employees or individuals is very important. Therefore the material that will be used to make that seat should not be adhesive to humans. The seat quality should also be good and feel comfortable while in use and prevent some health complications but at the same time it should be aesthetically pleasing to the eye. For instance your office has a beautiful leather seat in the boardroom that gives you back ache after a few hours then it isn’t worth the money for purchase.

Back Support

When purchasing an office chair the back support is a very important element. Your back should always be pressed against your chair while working. A good back support is one that has a cushion and makes your lower back to arch slightly to avoid slumping forward or slouching down in the chair. it is essential to have a back support in the chair to minimize the strain on your back.

Maximum Weight Support

Generally a standard executive office chair is designed to support up to 250 to 300 pounds of weight. While most employees will be accommodated under this weight gap, in other instances you might require a heavy weight chair for some other employees. 

Best Office Chair For Lower Back And Hip Pain List

  1. Steelcase Gesture Best Overall
  2. Eurotech Vera Mesh Chair Best for ergonomic adjustments
  3. Ticova Ergonomic Office Chair Best Budget
  4. Office Chair – Ergonomic Desk best office chair for lower back pain under $300
  5. Duramont Ergonomic Office Chair best office chair for lower back pain under $400
  6. Amazon Basics Executive Office Desk Best under 200$

Frequently Asked Questions

What is the best chair to sit in for lower back pain?

The Eurotech Vera Mesh Chair. It has some amazing features for back rest.

Can an office chair cause hip pain?

Yes. Poor posture and chair with poor seat is often the cause of hip pain

What type of chair is best for hip pain?

Any chair that has a saddle seat is ideal for hip pain. It often relives pressure on the hip joint due to its hip angle.

Can a bad office chair cause lower back pain?

Yes. When you sit in a chair that is not comfortable, you tend to hunch forward straining your back.

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